Now What Foundation

The Most Important Question You Can Ask

When Everything Changes,
One Question Leads the Way.

Inspired by 35 years of courage, grit, and grace — the life lessons of Michael Schwass.

We provide free life coaching to quadriplegics and their families — because the moment you ask "Now What?" is the moment your next chapter begins.

FreeLife Coaching for Quads & Families
1Annual Inspirational Forum
GlobalReach via Virtual Access
Now What Foundation

A Broken Neck.
A State Championship.
A Lifetime of Lessons.

On December 3, 1975, our senior hockey season was on track to be something special. We had the talent, the team, and the belief. Then, in one unforgettable moment on the ice, our best player — my best friend, Michael Schwass — broke his neck.

The injury left Michael a quadriplegic. It should have ended our season. In many ways, it ended life as all of us knew it. But something remarkable happened: on March 25, 1976, as if guided by something greater than ourselves, our team made it to the state championship — against the very same team Michael had been injured against.

We won 4-3. But the real victory wasn't on the scoreboard. It was watching Michael in that arena, and beginning to understand what resilience truly looked like.

Michael lived 35 years as a quadriplegic. In those 35 years, he became my greatest teacher. He showed me how to face the unknown with courage. How to find purpose in the hardest of circumstances. How to show up — fully, bravely — even when the odds say you shouldn't. On September 10, 2010, Michael passed away — but the lessons he left behind are permanent.

The most important lesson Michael ever taught me lives in four words: "Now what am I going to do?" Not in defeat. Not in resignation. In defiance. In determination. In faith that the next chapter is still worth writing.

The Now What Foundation is his legacy — and our promise to the quadriplegic community that the question he taught me belongs to all of them, too.

"When you don't know what's next in your life, the most important question you can ask yourself is: Now what am I going to do?"

— The lesson of Michael Schwass

Dec 3, 1975The injury. Michael Schwass breaks his neck during a hockey game, changing the trajectory of both of our lives.
Mar 25, 1976The championship. Three months later, we win the state title 4–3 against the same team — with Michael watching from the stands.
1976–2010The education. Michael lives fully as a quadriplegic for 35 years, teaching everyone around him what it means to choose courage, every single day.
Sep 10, 2010The passing. Michael Schwass left this world, but not before giving those of us lucky enough to know him a lifetime of lessons we will never forget.
TodayThe foundation. The Now What Foundation carries Michael's legacy forward — offering free coaching, community, and hope to quadriplegics worldwide.

The Philosophy That Drives Us

Two Words That Changed Everything."Now What?"

Every quadriplegic and every family member who loves one knows the moment intimately: the moment when the medical facts have been delivered, the visitors have gone home, and the silence sets in. That profound, terrifying, wide-open moment where the question hangs in the air and no one seems to have the answer.

Michael taught us that this moment is not the end. It is the beginning.

"Now What?" is not a question of despair. It is a question of agency. Of refusing to let circumstance be the author of your story. Of taking the very next step — however small, however uncertain — and choosing to move forward.

That is the philosophy of the Now What Foundation. And it is the gift we offer to every quadriplegic and every family who is ready to ask it.

Two Powerful Pathways
to Moving Forward

Everything we offer is provided entirely free of charge. Because we believe access to hope, coaching, and community should never be a question of resources.

🤝

Free Life Coaching

Living as a quadriplegic — or loving someone who does — reshapes every corner of life. Our trained life coaches work one-on-one with quadriplegics and their families to help them rediscover identity, purpose, and possibility beyond the injury.

Coaching sessions are conducted virtually so participants never have to leave the comfort and accessibility of their own home. Every session is built around the core question Michael Schwass lived by: Now what am I going to do?

No Cost. No Barriers. Just Forward.
🌐

The Now What Foundation Inspirational Forum

Once a year, we bring together quadriplegics, their families, and advocates from around the world for a full day of motivational training, shared stories, and renewed purpose.

The Forum is entirely virtual — accessible via Zoom from anywhere on the planet. No travel. No accommodation. No obstacles. Just an extraordinary community of people who have faced the unimaginable and chosen to keep going.

Every Forum is a tribute to the spirit of Michael Schwass — proof that when people come together and dare to ask "Now what?", the answers they find can change their lives.

Global. Virtual. Transformational.

Funded by Donors.
Delivered Free to Those Who Need It Most.

Every coaching program below is provided at no cost to the quadriplegic or their family — made possible entirely through the generosity of donors. When you fund a program, you are not just writing a check. You are changing the trajectory of someone's life.

$1,000

1 Month Program

"The Breaking Barriers Intensive — 30 Days of Momentum"

  • 4 weekly virtual coaching sessions (60 min each)
  • Email, text & phone support between sessions
  • Personalized goal & breakthrough strategy
  • Access to resilience & mindset tools
  • PT & OT therapy / exercise support & equipment
  • Support materials including books & grant information
Fund This Program

$3,000

3 Month Program

"The SOAR Breakthrough Program — 90 Days to Redefine Your Limits"

  • 12 weekly coaching sessions
  • Personalized breakthrough action plan
  • Accountability & progress tracking
  • Access to adaptive resilience strategies
  • Email, text & phone support between sessions
  • PT & OT therapy / exercise support & equipment
  • Support materials including books & grant information
Fund This Program

$12,000

12 Month Program

"The Full Year — Complete Transformation & Leadership Journey"

  • Biweekly coaching sessions (full year)
  • Unlimited voice, text & phone support
  • Personal strategy sessions
  • Speaking or leadership development
  • PT & OT therapy / exercise support & equipment
  • Support materials including books & grant information
Fund This Program

Why This Investment Is Unlike Any Other

People are not paying for time. They are paying for perspective, transformation, accountability, and lived experience that cannot be found in a book. The Now What Foundation's coaching approach is rooted in 35 years of real life — the life of Michael Schwass, and the lessons he passed on. That is a credibility that most coaches cannot replicate. When you fund a coaching program, you are giving someone access to wisdom earned the hard way — and the human support to put it to work.

A Day That Reminds You What's Possible

The Annual Inspirational Forum was created with one conviction: that quadriplegics and their families deserve a day designed entirely for them — filled with voices who understand their journey, stories that mirror their own, and tools that actually move the needle.

From anywhere in the world, participants join via Zoom and spend the day in a community that sees them — not their chairs, not their limitations — but their courage, their resilience, and their future.

Register or Refer a Participant

Event Format

Full-Day Virtual Forum via Zoom

Frequency

Once Annually

Who Should Attend

Quadriplegics, Paraplegics, Family Members & Caregivers

Access

Worldwide — From the Comfort of Home

Cost

Completely Free

From the Book

Read the Full Story in
Loose Pucks

The complete story of Michael Schwass — the injury, the championship, the 35 years, and every lesson in between — is told in full in the book Loose Pucks. If his story found you through the book, we are so glad you are here. This foundation is the next chapter. And there is a place in it for you.

Someone You Know Needs This.

If Michael's story moved you, share it. Refer a quadriplegic or their family. Make a gift. Get involved.